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Spiral Up - The Booklet

Jun 3, 2024
1 min read

Updated: Jun 3, 2024

Print a copy of the Spiral up booklet and start your journey to success and happiness at least 69% satisfaction guaranteed.


Print booklet style and fold in half for a nice book size pamphlet.

Print 4 per page for a nice pocket size and share with three others who would like to spiral up and consider checking in with each other on regular spiral cycles.







Show us you appreciation and success by sending us a message or by sending us cash. Suggested donation of $0.69 plus tax rounded of to $1 is appreciated for this publication.

A donation of $69 will support free prints for those in need and inspiration for the future.

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The 16 Boundries

Do we know ours? 

Do I know mine? 

  1. How do we hydrate?

  2. What sustains us?

  3. How do we sleep?

  4. Who is our best friend?

  5. What's our talent?

  6. How do we use our talent?

  7. In what way are we unique?

  8. Who's in our pod of friends?

  9. What are we grateful for?

  10. What frustrates us?

  11. How do we like to be greeted?

  12. How do we show our love?

  13. What are we focused on?

  14. What are we listening to?

  15. How do we spend our time?

  16. What is our safe space?

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